Day

Morning

Evening

Sunday

Psalm 84

1 How lovely is your dwelling place,
O LORD Almighty!

2 My soul yearns, even faints,
for the courts of the LORD;
my heart and my flesh cry out
for the living God.

3 Even the sparrow has found a home,
and the swallow a nest for herself,
where she may have her young—
a place near your altar,
O LORD Almighty, my King and my God.

4 Blessed are those who dwell in your house;
they are ever praising you.
Selah

5 Blessed are those whose strength is in you,
who have set their hearts on pilgrimage.

6 As they pass through the Valley of Baca,
they make it a place of springs;
the autumn rains also cover it with pools.

7 They go from strength to strength,
till each appears before God in Zion.

8 Hear my prayer, O LORD God Almighty;
listen to me, O God of Jacob.
Selah

9 Look upon our shield, O God;
look with favor on your anointed one.

10 Better is one day in your courts
than a thousand elsewhere;
I would rather be a doorkeeper in the house of my God
than dwell in the tents of the wicked.

11 For the LORD God is a sun and shield;
the LORD bestows favor and honor;
no good thing does he withhold
from those whose walk is blameless.

12 O LORD Almighty,
blessed is the man who trusts in you.

Psalm 42

1 For the director of music. A maskil of the Sons of Korah.

As the deer pants for streams of water,
so my soul pants for you, O God.

2 My soul thirsts for God, for the living God.
When can I go and meet with God?

3 My tears have been my food
day and night,
while men say to me all day long,
"Where is your God?"

4 These things I remember
as I pour out my soul:
how I used to go with the multitude,
leading the procession to the house of God,
with shouts of joy and thanksgiving
among the festive throng.

5 Why are you downcast, O my soul?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and 6 my God.
My soul is downcast within me;
therefore I will remember you
from the land of the Jordan,
the heights of Hermon—from Mount Mizar.

7 Deep calls to deep
in the roar of your waterfalls;
all your waves and breakers
have swept over me.

8 By day the LORD directs his love,
at night his song is with me—
a prayer to the God of my life.

9 I say to God my Rock,
"Why have you forgotten me?
Why must I go about mourning,
oppressed by the enemy?"

10 My bones suffer mortal agony
as my foes taunt me,
saying to me all day long,
"Where is your God?"

11 Why are you downcast, O my soul?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.

Psalm 32

1 Blessed is he
whose transgressions are forgiven,
whose sins are covered.

2 Blessed is the man
whose sin the LORD does not count against him
and in whose spirit is no deceit.

3 When I kept silent,
my bones wasted away
through my groaning all day long.

4 For day and night
your hand was heavy upon me;
my strength was sapped
as in the heat of summer.
Selah

5 Then I acknowledged my sin to you
and did not cover up my iniquity.
I said, "I will confess
my transgressions to the LORD "—
and you forgave
the guilt of my sin.
Selah

6 Therefore let everyone who is godly pray to you
while you may be found;
surely when the mighty waters rise,
they will not reach him.

7 You are my hiding place;
you will protect me from trouble
and surround me with songs of deliverance.
Selah

8 I will instruct you and teach you in the way you should go;
I will counsel you and watch over you.

9 Do not be like the horse or the mule,
which have no understanding
but must be controlled by bit and bridle
or they will not come to you.

10 Many are the woes of the wicked,
but the LORD's unfailing love
surrounds the man who trusts in him.

11 Rejoice in the LORD and be glad, you righteous;
sing, all you who are upright in heart!

Monday

Psalm 119:73-80

73 Your hands made me and formed me;
give me understanding to learn your commands.

74 May those who fear you rejoice when they see me,
for I have put my hope in your word.

75 I know, O LORD, that your laws are righteous,
and in faithfulness you have afflicted me.

76 May your unfailing love be my comfort,
according to your promise to your servant.

77 Let your compassion come to me that I may live,
for your law is my delight.

78 May the arrogant be put to shame for wronging me without cause;
but I will meditate on your precepts.

79 May those who fear you turn to me,
those who understand your statutes.

80 May my heart be blameless toward your decrees,
that I may not be put to shame.

Psalm 121

1 I lift up my eyes to the hills—
where does my help come from?

2 My help comes from the LORD,
the Maker of heaven and earth.

3 He will not let your foot slip—
he who watches over you will not slumber;

4 indeed, he who watches over Israel
will neither slumber nor sleep.

5 The LORD watches over you—
the LORD is your shade at your right hand;

6 the sun will not harm you by day,
nor the moon by night.

7 The LORD will keep you from all harm—
he will watch over your life;

8 the LORD will watch over your coming and going
both now and forevermore.

Psalm 6

1O LORD, do not rebuke me in your anger
or discipline me in your wrath.

2 Be merciful to me, LORD, for I am faint;
O LORD, heal me, for my bones are in agony.

3 My soul is in anguish.
How long, O LORD, how long?

4 Turn, O LORD, and deliver me;
save me because of your unfailing love.

5 No one remembers you when he is dead.
Who praises you from the grave?

6 I am worn out from groaning;
all night long I flood my bed with weeping
and drench my couch with tears.

7 My eyes grow weak with sorrow;
they fail because of all my foes.

8 Away from me, all you who do evil,
for the LORD has heard my weeping.

9 The LORD has heard my cry for mercy;
the LORD accepts my prayer.

10 All my enemies will be ashamed and dismayed;
they will turn back in sudden disgrace.

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Tuesday

Psalm 34

1 I will extol the LORD at all times;
his praise will always be on my lips.

2 My soul will boast in the LORD;
let the afflicted hear and rejoice.

3 Glorify the LORD with me;
let us exalt his name together.

4 I sought the LORD, and he answered me;
he delivered me from all my fears.

5 Those who look to him are radiant;
their faces are never covered with shame.

6 This poor man called, and the LORD heard him;
he saved him out of all his troubles.

7 The angel of the LORD encamps around those who fear him,
and he delivers them.

8 Taste and see that the LORD is good;
blessed is the man who takes refuge in him.

9 Fear the LORD, you his saints,
for those who fear him lack nothing.

10 The lions may grow weak and hungry,
but those who seek the LORD lack no good thing.

11 Come, my children, listen to me;
I will teach you the fear of the LORD.

12 Whoever of you loves life
and desires to see many good days,

13 keep your tongue from evil
and your lips from speaking lies.

14 Turn from evil and do good;
seek peace and pursue it.

15 The eyes of the LORD are on the righteous
and his ears are attentive to their cry;

16 the face of the LORD is against those who do evil,
to cut off the memory of them from the earth.

17 The righteous cry out, and the LORD hears them;
he delivers them from all their troubles.

18 The LORD is close to the brokenhearted
and saves those who are crushed in spirit.

19 A righteous man may have many troubles,
but the LORD delivers him from them all;

20 he protects all his bones,
not one of them will be broken.

21 Evil will slay the wicked;
the foes of the righteous will be condemned.

22 The LORD redeems his servants;
no one will be condemned who takes refuge in him.

Psalm 25

1 To you, O LORD, I lift up my soul;

2 in you I trust, O my God.
Do not let me be put to shame,
nor let my enemies triumph over me.

3 No one whose hope is in you
will ever be put to shame,
but they will be put to shame
who are treacherous without excuse.

4 Show me your ways, O LORD,
teach me your paths;

5 guide me in your truth and teach me,
for you are God my Savior,
and my hope is in you all day long.

6 Remember, O LORD, your great mercy and love,
for they are from of old.

7 Remember not the sins of my youth
and my rebellious ways;
according to your love remember me,
for you are good, O LORD.

8 Good and upright is the LORD;
therefore he instructs sinners in his ways.

9 He guides the humble in what is right
and teaches them his way.

10 All the ways of the LORD are loving and faithful
for those who keep the demands of his covenant.

11 For the sake of your name, O LORD,
forgive my iniquity, though it is great.

12 Who, then, is the man that fears the LORD ?
He will instruct him in the way chosen for him.

13 He will spend his days in prosperity,
and his descendants will inherit the land.

14 The LORD confides in those who fear him;
he makes his covenant known to them.

15 My eyes are ever on the LORD,
for only he will release my feet from the snare.

16 Turn to me and be gracious to me,
for I am lonely and afflicted.

17 The troubles of my heart have multiplied;
free me from my anguish.

18 Look upon my affliction and my distress
and take away all my sins.

19 See how my enemies have increased
and how fiercely they hate me!

20 Guard my life and rescue me;
let me not be put to shame,
for I take refuge in you.

21 May integrity and uprightness protect me,
because my hope is in you.

22 Redeem Israel, O God,
from all their troubles!

Psalm 91

1 He who dwells in the shelter of the Most High
will rest in the shadow of the Almighty.

2 I will say of the LORD, "He is my refuge and my fortress,
my God, in whom I trust."

3 Surely he will save you from the fowler's snare
and from the deadly pestilence.

4 He will cover you with his feathers,
and under his wings you will find refuge;
his faithfulness will be your shield and rampart.

5 You will not fear the terror of night,
nor the arrow that flies by day,

6 nor the pestilence that stalks in the darkness,
nor the plague that destroys at midday.

7 A thousand may fall at your side,
ten thousand at your right hand,
but it will not come near you.

8 You will only observe with your eyes
and see the punishment of the wicked.

9 If you make the Most High your dwelling—
even the LORD, who is my refuge-

10 then no harm will befall you,
no disaster will come near your tent.

11 For he will command his angels concerning you
to guard you in all your ways;

12 they will lift you up in their hands,
so that you will not strike your foot against a stone.

13 You will tread upon the lion and the cobra;
you will trample the great lion and the serpent.

14 "Because he loves me," says the LORD, "I will rescue him;
I will protect him, for he acknowledges my name.

15 He will call upon me, and I will answer him;
I will be with him in trouble,
I will deliver him and honor him.

16 With long life will I satisfy him
and show him my salvation."

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Wednesday

Psalm 5

1 Give ear to my words, O LORD,
consider my sighing.

2 Listen to my cry for help,
my King and my God,
for to you I pray.

3 In the morning, O LORD, you hear my voice;
in the morning I lay my requests before you
and wait in expectation.

4 You are not a God who takes pleasure in evil;
with you the wicked cannot dwell.

5 The arrogant cannot stand in your presence;
you hate all who do wrong.

6 You destroy those who tell lies;
bloodthirsty and deceitful men
the LORD abhors.

7 But I, by your great mercy,
will come into your house;
in reverence will I bow down
toward your holy temple.

8 Lead me, O LORD, in your righteousness
because of my enemies—
make straight your way before me.

9 Not a word from their mouth can be trusted;
their heart is filled with destruction.
Their throat is an open grave;
with their tongue they speak deceit.

10 Declare them guilty, O God!
Let their intrigues be their downfall.
Banish them for their many sins,
for they have rebelled against you.

11 But let all who take refuge in you be glad;
let them ever sing for joy.
Spread your protection over them,
that those who love your name may rejoice in you.

12 For surely, O LORD, you bless the righteous;
you surround them with your favor as with a shield.

Psalm 27

1 The LORD is my light and my salvation—
whom shall I fear?
The LORD is the stronghold of my life—
of whom shall I be afraid?

2 When evil men advance against me
to devour my flesh,
when my enemies and my foes attack me,
they will stumble and fall.

3 Though an army besiege me,
my heart will not fear;
though war break out against me,
even then will I be confident.

4 One thing I ask of the LORD,
this is what I seek:
that I may dwell in the house of the LORD
all the days of my life,
to gaze upon the beauty of the LORD
and to seek him in his temple.

5 For in the day of trouble
he will keep me safe in his dwelling;
he will hide me in the shelter of his tabernacle
and set me high upon a rock.

6 Then my head will be exalted
above the enemies who surround me;
at his tabernacle will I sacrifice with shouts of joy;
I will sing and make music to the LORD.

7 Hear my voice when I call, O LORD;
be merciful to me and answer me.

8 My heart says of you, "Seek his face!"
Your face, LORD, I will seek.

9 Do not hide your face from me,
do not turn your servant away in anger;
you have been my helper.
Do not reject me or forsake me,
O God my Savior.

10 Though my father and mother forsake me,
the LORD will receive me.

11 Teach me your way, O LORD;
lead me in a straight path
because of my oppressors.

12 Do not turn me over to the desire of my foes,
for false witnesses rise up against me,
breathing out violence.

13 I am still confident of this:
I will see the goodness of the LORD
in the land of the living.

14 Wait for the LORD;
be strong and take heart
and wait for the LORD.

Psalm 51

1 Have mercy on me, O God,
according to your unfailing love;
according to your great compassion
blot out my transgressions.

2 Wash away all my iniquity
and cleanse me from my sin.

3 For I know my transgressions,
and my sin is always before me.

4 Against you, you only, have I sinned
and done what is evil in your sight,
so that you are proved right when you speak
and justified when you judge.

5 Surely I was sinful at birth,
sinful from the time my mother conceived me.

6 Surely you desire truth in the inner parts ;
you teach me wisdom in the inmost place.

7 Cleanse me with hyssop, and I will be clean;
wash me, and I will be whiter than snow.

8 Let me hear joy and gladness;
let the bones you have crushed rejoice.

9 Hide your face from my sins
and blot out all my iniquity.

10 Create in me a pure heart, O God,
and renew a steadfast spirit within me.

11 Do not cast me from your presence
or take your Holy Spirit from me.

12 Restore to me the joy of your salvation
and grant me a willing spirit, to sustain me.

13 Then I will teach transgressors your ways,
and sinners will turn back to you.

14 Save me from bloodguilt, O God,
the God who saves me,
and my tongue will sing of your righteousness.

15 O Lord, open my lips,
and my mouth will declare your praise.

16 You do not delight in sacrifice, or I would bring it;
you do not take pleasure in burnt offerings.

17 The sacrifices of God are a broken spirit;
a broken and contrite heart,
O God, you will not despise.

18 In your good pleasure make Zion prosper;
build up the walls of Jerusalem.

19 Then there will be righteous sacrifices,
whole burnt offerings to delight you;
then bulls will be offered on your altar.

Thursday

Psalm 38

1 O LORD, do not rebuke me in your anger
or discipline me in your wrath.

2 For your arrows have pierced me,
and your hand has come down upon me.

3 Because of your wrath there is no health in my body;
my bones have no soundness because of my sin.

4 My guilt has overwhelmed me
like a burden too heavy to bear.

5 My wounds fester and are loathsome
because of my sinful folly.

6 I am bowed down and brought very low;
all day long I go about mourning.

7 My back is filled with searing pain;
there is no health in my body.

8 I am feeble and utterly crushed;
I groan in anguish of heart.

9 All my longings lie open before you, O Lord;
my sighing is not hidden from you.

10 My heart pounds, my strength fails me;
even the light has gone from my eyes.

11 My friends and companions avoid me because of my wounds;
my neighbors stay far away.

12 Those who seek my life set their traps,
those who would harm me talk of my ruin;
all day long they plot deception.

13 I am like a deaf man, who cannot hear,
like a mute, who cannot open his mouth;

14 I have become like a man who does not hear,
whose mouth can offer no reply.

15 I wait for you, O LORD;
you will answer, O Lord my God.

16 For I said, "Do not let them gloat
or exalt themselves over me when my foot slips."

17 For I am about to fall,
and my pain is ever with me.

18 I confess my iniquity;
I am troubled by my sin.

19 Many are those who are my vigorous enemies;
those who hate me without reason are numerous.

20 Those who repay my good with evil
slander me when I pursue what is good.

21 O LORD, do not forsake me;
be not far from me, O my God.

22 Come quickly to help me,
O Lord my Savior.

Psalm 126

1 When the LORD brought back the captives to Zion,
we were like men who dreamed.

2 Our mouths were filled with laughter,
our tongues with songs of joy.
Then it was said among the nations,
"The LORD has done great things for them."

3 The LORD has done great things for us,
and we are filled with joy.

4 Restore our fortunes, O LORD,
like streams in the Negev.

5 Those who sow in tears
will reap with songs of joy.

6 He who goes out weeping,
carrying seed to sow,
will return with songs of joy,
carrying sheaves with him.

Psalm 102

1 Hear my prayer, O LORD;
let my cry for help come to you.

2 Do not hide your face from me
when I am in distress.
Turn your ear to me;
when I call, answer me quickly.

3 For my days vanish like smoke;
my bones burn like glowing embers.

4 My heart is blighted and withered like grass;
I forget to eat my food.

5 Because of my loud groaning
I am reduced to skin and bones.

6 I am like a desert owl,
like an owl among the ruins.

7 I lie awake; I have become
like a bird alone on a roof.

8 All day long my enemies taunt me;
those who rail against me use my name as a curse.

9 For I eat ashes as my food
and mingle my drink with tears

10 because of your great wrath,
for you have taken me up and thrown me aside.

11 My days are like the evening shadow;
I wither away like grass.

12 But you, O LORD, sit enthroned forever;
your renown endures through all generations.

13 You will arise and have compassion on Zion,
for it is time to show favor to her;
the appointed time has come.

14 For her stones are dear to your servants;
her very dust moves them to pity.

15 The nations will fear the name of the LORD,
all the kings of the earth will revere your glory.

16 For the LORD will rebuild Zion
and appear in his glory.

17 He will respond to the prayer of the destitute;
he will not despise their plea.

18 Let this be written for a future generation,
that a people not yet created may praise the LORD :

19 "The LORD looked down from his sanctuary on high,
from heaven he viewed the earth,

20 to hear the groans of the prisoners
and release those condemned to death."

21 So the name of the LORD will be declared in Zion
and his praise in Jerusalem

22 when the peoples and the kingdoms
assemble to worship the LORD.

23 In the course of my life he broke my strength;
he cut short my days.

24 So I said:
"Do not take me away, O my God, in the midst of my days;
your years go on through all generations.

25 In the beginning you laid the foundations of the earth,
and the heavens are the work of your hands.

26 They will perish, but you remain;
they will all wear out like a garment.
Like clothing you will change them
and they will be discarded.

27 But you remain the same,
and your years will never end.

28 The children of your servants will live in your presence;
their descendants will be established before you."

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Friday

Psalm 22

1 My God, my God, why have you forsaken me?
Why are you so far from saving me,
so far from the words of my groaning?

2 O my God, I cry out by day, but you do not answer,
by night, and am not silent.

3 Yet you are enthroned as the Holy One;
you are the praise of Israel.

4 In you our fathers put their trust;
they trusted and you delivered them.

5 They cried to you and were saved;
in you they trusted and were not disappointed.

6 But I am a worm and not a man,
scorned by men and despised by the people.

7 All who see me mock me;
they hurl insults, shaking their heads:

8 "He trusts in the LORD;
let the LORD rescue him.
Let him deliver him,
since he delights in him."

9 Yet you brought me out of the womb;
you made me trust in you
even at my mother's breast.

10 From birth I was cast upon you;
from my mother's womb you have been my God.

11 Do not be far from me,
for trouble is near
and there is no one to help.

12 Many bulls surround me;
strong bulls of Bashan encircle me.

13 Roaring lions tearing their prey
open their mouths wide against me.

14 I am poured out like water,
and all my bones are out of joint.
My heart has turned to wax;
it has melted away within me.

15 My strength is dried up like a potsherd,
and my tongue sticks to the roof of my mouth;
you lay me in the dust of death.

16 Dogs have surrounded me;
a band of evil men has encircled me,
they have pierced my hands and my feet.

17 I can count all my bones;
people stare and gloat over me.

18 They divide my garments among them
and cast lots for my clothing.

19 But you, O LORD, be not far off;
O my Strength, come quickly to help me.

20 Deliver my life from the sword,
my precious life from the power of the dogs.

21 Rescue me from the mouth of the lions;
save me from the horns of the wild oxen.

22 I will declare your name to my brothers;
in the congregation I will praise you.

23 You who fear the LORD, praise him!
All you descendants of Jacob, honor him!
Revere him, all you descendants of Israel!

24 For he has not despised or disdained
the suffering of the afflicted one;
he has not hidden his face from him
but has listened to his cry for help.

25 From you comes the theme of my praise in the great assembly;
before those who fear you will I fulfill my vows.

26 The poor will eat and be satisfied;
they who seek the LORD will praise him—
may your hearts live forever!

27 All the ends of the earth
will remember and turn to the LORD,
and all the families of the nations
will bow down before him,

28 for dominion belongs to the LORD
and he rules over the nations.

29 All the rich of the earth will feast and worship;
all who go down to the dust will kneel before him—
those who cannot keep themselves alive.

30 Posterity will serve him;
future generations will be told about the Lord.

31 They will proclaim his righteousness
to a people yet unborn—
for he has done it.

Psalm 107

1 Give thanks to the LORD, for he is good;
his love endures forever.

2 Let the redeemed of the LORD say this—
those he redeemed from the hand of the foe,

3 those he gathered from the lands,
from east and west, from north and south.

4 Some wandered in desert wastelands,
finding no way to a city where they could settle.

5 They were hungry and thirsty,
and their lives ebbed away.

6 Then they cried out to the LORD in their trouble,
and he delivered them from their distress.

7 He led them by a straight way
to a city where they could settle.

8 Let them give thanks to the LORD for his unfailing love
and his wonderful deeds for men,

9 for he satisfies the thirsty
and fills the hungry with good things.

10 Some sat in darkness and the deepest gloom,
prisoners suffering in iron chains,

11 for they had rebelled against the words of God
and despised the counsel of the Most High.

12 So he subjected them to bitter labor;
they stumbled, and there was no one to help.

13 Then they cried to the LORD in their trouble,
and he saved them from their distress.

14 He brought them out of darkness and the deepest gloom
and broke away their chains.

15 Let them give thanks to the LORD for his unfailing love
and his wonderful deeds for men,

16 for he breaks down gates of bronze
and cuts through bars of iron.

17 Some became fools through their rebellious ways
and suffered affliction because of their iniquities.

18 They loathed all food
and drew near the gates of death.

19 Then they cried to the LORD in their trouble,
and he saved them from their distress.

20 He sent forth his word and healed them;
he rescued them from the grave.

21 Let them give thanks to the LORD for his unfailing love
and his wonderful deeds for men.

22 Let them sacrifice thank offerings
and tell of his works with songs of joy.

23 Others went out on the sea in ships;
they were merchants on the mighty waters.

24 They saw the works of the LORD,
his wonderful deeds in the deep.

25 For he spoke and stirred up a tempest
that lifted high the waves.

26 They mounted up to the heavens and went down to the depths;
in their peril their courage melted away.

27 They reeled and staggered like drunken men;
they were at their wits' end.

28 Then they cried out to the LORD in their trouble,
and he brought them out of their distress.

29 He stilled the storm to a whisper;
the waves of the sea were hushed.

30 They were glad when it grew calm,
and he guided them to their desired haven.

31 Let them give thanks to the LORD for his unfailing love
and his wonderful deeds for men.

32 Let them exalt him in the assembly of the people
and praise him in the council of the elders.

33 He turned rivers into a desert,
flowing springs into thirsty ground,

34 and fruitful land into a salt waste,
because of the wickedness of those who lived there.

35 He turned the desert into pools of water
and the parched ground into flowing springs;

36 there he brought the hungry to live,
and they founded a city where they could settle.

37 They sowed fields and planted vineyards
that yielded a fruitful harvest;

38 he blessed them, and their numbers greatly increased,
and he did not let their herds diminish.

39 Then their numbers decreased, and they were humbled
by oppression, calamity and sorrow;

40 he who pours contempt on nobles
made them wander in a trackless waste.

41 But he lifted the needy out of their affliction
and increased their families like flocks.

42 The upright see and rejoice,
but all the wicked shut their mouths.

43 Whoever is wise, let him heed these things
and consider the great love of the LORD.

Psalm 130

1 Out of the depths I cry to you, O LORD;

2 O Lord, hear my voice.
Let your ears be attentive
to my cry for mercy.

3 If you, O LORD, kept a record of sins,
O Lord, who could stand?

4 But with you there is forgiveness;
therefore you are feared.

5 I wait for the LORD, my soul waits,
and in his word I put my hope.

6 My soul waits for the Lord
more than watchmen wait for the morning,
more than watchmen wait for the morning.

7 O Israel, put your hope in the LORD,
for with the LORD is unfailing love
and with him is full redemption.

8 He himself will redeem Israel
from all their sins.

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Saturday

Psalm 43

1 Vindicate me, O God,
and plead my cause against an ungodly nation;
rescue me from deceitful and wicked men.

2 You are God my stronghold.
Why have you rejected me?
Why must I go about mourning,
oppressed by the enemy?

3 Send forth your light and your truth,
let them guide me;
let them bring me to your holy mountain,
to the place where you dwell.

4 Then will I go to the altar of God,
to God, my joy and my delight.
I will praise you with the harp,
O God, my God.

5 Why are you downcast, O my soul?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.

Psalm 31

1 In you, O LORD, I have taken refuge;
let me never be put to shame;
deliver me in your righteousness.

2 Turn your ear to me,
come quickly to my rescue;
be my rock of refuge,
a strong fortress to save me.

3 Since you are my rock and my fortress,
for the sake of your name lead and guide me.

4 Free me from the trap that is set for me,
for you are my refuge.

5 Into your hands I commit my spirit;
redeem me, O LORD, the God of truth.

6 I hate those who cling to worthless idols;
I trust in the LORD.

7 I will be glad and rejoice in your love,
for you saw my affliction
and knew the anguish of my soul.

8 You have not handed me over to the enemy
but have set my feet in a spacious place.

9 Be merciful to me, O LORD, for I am in distress;
my eyes grow weak with sorrow,
my soul and my body with grief.

10 My life is consumed by anguish
and my years by groaning;
my strength fails because of my affliction,
and my bones grow weak.

11 Because of all my enemies,
I am the utter contempt of my neighbors;
I am a dread to my friends—
those who see me on the street flee from me.

12 I am forgotten by them as though I were dead;
I have become like broken pottery.

13 For I hear the slander of many;
there is terror on every side;
they conspire against me
and plot to take my life.

14 But I trust in you, O LORD;
I say, "You are my God."

15 My times are in your hands;
deliver me from my enemies
and from those who pursue me.

16 Let your face shine on your servant;
save me in your unfailing love.

17 Let me not be put to shame, O LORD,
for I have cried out to you;
but let the wicked be put to shame
and lie silent in the grave.

18 Let their lying lips be silenced,
for with pride and contempt
they speak arrogantly against the righteous.

19 How great is your goodness,
which you have stored up for those who fear you,
which you bestow in the sight of men
on those who take refuge in you.

20 In the shelter of your presence you hide them
from the intrigues of men;
in your dwelling you keep them safe
from accusing tongues.

21 Praise be to the LORD,
for he showed his wonderful love to me
when I was in a besieged city.

22 In my alarm I said,
"I am cut off from your sight!"
Yet you heard my cry for mercy
when I called to you for help.

23 Love the LORD, all his saints!
The LORD preserves the faithful,
but the proud he pays back in full.

24 Be strong and take heart,
all you who hope in the LORD.

Psalm 143

1 O LORD, hear my prayer,
listen to my cry for mercy;
in your faithfulness and righteousness
come to my relief.

2 Do not bring your servant into judgment,
for no one living is righteous before you.

3 The enemy pursues me,
he crushes me to the ground;
he makes me dwell in darkness
like those long dead.

4 So my spirit grows faint within me;
my heart within me is dismayed.

5 I remember the days of long ago;
I meditate on all your works
and consider what your hands have done.

6 I spread out my hands to you;
my soul thirsts for you like a parched land.
Selah

7 Answer me quickly, O LORD;
my spirit fails.
Do not hide your face from me
or I will be like those who go down to the pit.

8 Let the morning bring me word of your unfailing love,
for I have put my trust in you.
Show me the way I should go,
for to you I lift up my soul.

9 Rescue me from my enemies, O LORD,
for I hide myself in you.

10 Teach me to do your will,
for you are my God;
may your good Spirit
lead me on level ground.

11 For your name's sake, O LORD, preserve my life;
in your righteousness, bring me out of trouble.

12 In your unfailing love, silence my enemies;
destroy all my foes,
for I am your servant.

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